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Friday Morning Yoga

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 621 Eagle Rock Ave # B Roseland NJ 07068  See map

For adults. This class will introduce adult beginners to the many joys of yoga. Breathing synchronized with movement will warm the body and relax the mind. We will focus on joint
mobility and healing stillness. All levels welcome. Join us for the series or just one class. Advance registration is required; call 973.228.8776. Dress comfortably and bring your own mat. Fee: $10 per class

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