Have you been wanting to see what all the yoga buzz is about, but aren’t sure where to start? This is the perfect place for the beginner to improve flexibility, balance and overall wellness of mind and body!
Each week you will learn about different groups of poses and their benefits. Each pose will be taught slowly and thoroughly while emphasizing healthy and safe alignment. Our semi-private studio offers the perfect environment for personalized attention.
Cost = $99 for the six week series
Contact Iron Physical Therapy (973.228.3708 or livewell@ironpt.com) to reserve your spot today.
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